Ever thought that meditation was too hard? That you just couldn't find the time to devote 10 whole minutes in one day (let alone 10 minutes per day, every day)? This is the challenge for you! You've heard of incidental exercise; well, now, there's incidental meditation! Get daily tips on how to include meditation into your day, without it interfering with your busy schedule!
You can also join this challenge via the mobile app. Go to the app