I had a wedding scheduled for April (as a guest). It was going to be a glittering celebration of love, but that poor couple had to postpone because of COVID-...

Don't let fear take hold! Let love flow to dispel the darkness of COVID-19. And some practical tips!

Is COVID-19 bio-terrorism? Let's examine the motives, targets, methods of delivery and outcomes. And then, let's not jump to any conclusion

Being put down (in whatever words or actions) is not acceptable. A raised voice is not acceptable. A belittling tone is not acceptable.

10 tips to stress less? This beats all of them!

Firefighters and SES are working hard, let's do what we can too!

Peace. Love. Joy. And forgiveness. ..

New self-help book to learn and master study skills for success - in any subject!

Nature or nurture? Nurture! Children are not born naturally resilient - life experiences will shape how well they handle difficult times.

Discrimination can be so subtle, you don't know it's happening sometimes!

I ask because I visited a place last week that was established to help people affected by childhood trauma to live happier lives. This organisation was celeb...

If you’re looking to lose weight (admittedly, like myself), here are some tips that might help … Have a groovy playlist to start your day.

Do you have low mojo? When you wake up, do you feel like staying in bed because it’s easier than facing people who have high expectations ..

Imagine a world where we treat people with mental illness with the same compassion and dignity that we give to people with physical problems

Yesterday, as I drove into my garage, I saw something on the floor where I planned to park my car. I stopped to investigate, and found a small rabbit kitten ...

The MacGyver Principle: Doing the impossible with the improbable.

My business and I would not get by if it weren’t for the special people in my life who support me any way they can.

The difference between having a choice and having no choices at all ...

My book is all about reflective practice, with a twist! It's fun and enlightening, and a quick read!

When I was very little, I had what others might call an “imaginary friend”. His name was Kenny. He had dark hair, blue eyes and fair skin like me, but no fre...