Fear of Flying Meditation
Do you have a fear of flying? Does catching a plane make you catch your breath? Try this visualisation to help you feel more peaceful and calm.
This visualisation lasts for approximately 20 minutes, which is how long it generally takes to allow the feelings and physical manifestations of panic to wear off.
Alll meditations are subject to Copyright. Mary-Claire Hanlon is the sole proprietor of all meditations including this release, and no copies can be made without breaching International Copyright law.