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Natural Hedonism Meditation

Natural Hedonism Meditation

Do you need to invest in a little time to care for yourself?


Easy to listen to, and easy to follow, this meditation will help you to commit to being a little healthier, mind, body and spirit. This meditation combines a little visualisation, letting go of control and a reminder to care for yourself.


Suitable for all ages, like practically everything else on this site!

  • Copyright

    Alll meditations are subject to Copyright. Mary-Claire Hanlon is the sole proprietor of all meditations including this release, and no copies can be made without breaching International Copyright law..

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