Natural Hedonism Meditation

Natural Hedonism Meditation

Easy to listen to, and easy to follow, this meditation will help you to commit to being a little healthier, mind, body and spirit. This one is 15 minutes in duration - longer than most of ther other meditations - this combines a little visualisation, letting go of control and a reminder to care for yourself.


Time is 15 minutes' duration.

  • Copyright

    Alll meditations are subject to Copyright. Mary-Claire Hanlon is the sole proprietor of all meditations including this release, and no copies can be made without breaching International Copyright law..

The Centre of Serendipity (c) 2020


The Centre Of Serendipity

The Centre of Serendipity fosters wellbeing and empowers transformation through Challenges, Meditations and the best self-help Books ever -

especially the best self help books for men, for women, for young people, and students!! 

©2018 Mary-Claire Hanlon - The Centre Of Serendipity

All rights reserved.