This is an easy-to-use recording to help you get off to sleep. Let go of the cares and woes of life, and finally relax! This one is just 2 minutes' duration - a quick way to get to sleep, or get back to sleep!
Alll meditations are subject to Copyright. Mary-Claire Hanlon is the sole proprietor of all meditations including this release, and no copies can be made without breaching International Copyright law.