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Sleepy Meditation

Sleepy Meditation

Do you have trouble falling asleep? Do you wake up, only to find that you can't get back to sleep?


This is an easy-to-use recording to help you get off to sleep. Let go of the cares and woes of life, and finally relax! This one is a quick way to get to sleep, or get back to sleep!


Suitable for all ages, like practically everything else on this site!

  • Copyright

    Alll meditations are subject to Copyright. Mary-Claire Hanlon is the sole proprietor of all meditations including this release, and no copies can be made without breaching International Copyright law.

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