Before and After
Full disclosure. It's time to lose weight!
Mary-Claire Hanlon: Life Doula
Serendipity is where hard work and opportunity collide.
It's where the impact is felt.
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Mary-Claire Hanlon
- Feb 8
- 6 min
Beat Bad Habits
Do you struggle with weight and dieting, or know someone who does?
Mary-Claire Hanlon
- Jul 21, 2021
- 2 min
Lovely Luscious Lemon Delight
The easiest, most delicious dessert you'll ever make!
Mary-Claire Hanlon
- Dec 28, 2020
- 2 min
Best Shortbread Ever! (Recipe)
Tried and tested, and most loved of all!
Mary-Claire Hanlon
- Oct 25, 2020
- 2 min
Seedy Psyllium Crackers (Recipe)
I've been asked for the recipe to this great gluten-free, vegetarian alternative to bread. It makes awesome crackers too! Preparation...
Mary-Claire Hanlon
- Sep 29, 2020
- 9 min
10 Tips to a Healthier Weight!
So, I'm no expert. But I've done this now for a few months and started to see the benefits. I know how hard it is to lose weight ...
Mary-Claire Hanlon
- Sep 19, 2020
- 2 min
#BeeAnAngel
I saved a bee this morning. It's small body was trapped together with a tiny fly, in a large web that extended from my washing line to a...
Mary-Claire Hanlon
- Sep 26, 2019
- 6 min
Spring is here!
If you’re looking to lose weight (admittedly, like myself), here are some tips that might help …
Have a groovy playlist to start your day.
Mary-Claire Hanlon
- Oct 30, 2018
- 2 min
Waste less time wondering what to have for breakfast (Recipe)
Ever wanted more time in bed? Ever spent way too much time wondering what to have for breakfast? I used to ... Apparently breakfast is...