Food

Before and After

Full disclosure. It's time to lose weight!

Beat Bad Habits

Do you struggle with weight and dieting, or know someone who does?

Lovely Luscious Lemon Delight

The easiest, most delicious dessert you'll ever make!

Best Shortbread Ever! (Recipe)

Tried and tested, and most loved of all!

Seedy Psyllium Crackers (Recipe)

I've been asked for the recipe to this great gluten-free, vegetarian alternative to bread. It makes awesome crackers too! Preparation...

10 Tips to a Healthier Weight!

So, I'm no expert. But I've done this now for a few months and started to see the benefits. I know how hard it is to lose weight ...

#BeeAnAngel

I saved a bee this morning. It's small body was trapped together with a tiny fly, in a large web that extended from my washing line to a...

Spring is here!

If you’re looking to lose weight (admittedly, like myself), here are some tips that might help … Have a groovy playlist to start your day.

The Centre Of Serendipity