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When Life Hands You ...
Lemons. They're only problems if you can't think of recipes!

Mary-Claire Hanlon
Dec 26, 20233 min read


Taking Negative Feedback
Sometimes, you become the "camel", feeling your back break under the weight of another piece of straw, and you just snap.

Mary-Claire Hanlon
Dec 10, 20235 min read


Yedasentience at Christmas
Yedasentience is not about Yoda ...

Mary-Claire Hanlon
Dec 25, 20223 min read


Is That The Best You Can Do?
What can you imagine, when you look beyond the obvious?

Mary-Claire Hanlon
Nov 27, 20223 min read


Before and After
Full disclosure. It's time to lose weight!

Mary-Claire Hanlon
Mar 22, 20223 min read


Happier Healthier You
Have you had that chat with your GP yet? Did they say words like "lose weight" and "fast"? Well, I'm in this with you! You're not alone!...

Mary-Claire Hanlon
Feb 17, 20224 min read


Beat Bad Habits
Do you struggle with weight and dieting, or know someone who does?

Mary-Claire Hanlon
Feb 8, 20226 min read


Setback Reset
How do you recalibrate after a setback? Do you internalise it, feeling like everything you do is destined to fail, because you're a failure?

Mary-Claire Hanlon
Dec 22, 20218 min read


Real Superheroes
Thanks to doctors, nurses, paramedics, police officers, and all the people who take care of us ...

Mary-Claire Hanlon
Aug 23, 20216 min read


Foundation of Trust
How do you establish trust in a hostile place?

Mary-Claire Hanlon
Jul 31, 20215 min read


Apex Priorities
Who do you take for granted? Do you get to the end of the week, without having played with your children? Do you come home from work...

Mary-Claire Hanlon
Jul 27, 20213 min read


Making Friends with Hindsight
Ever look back and think about what you could change?

Mary-Claire Hanlon
Jun 10, 20215 min read


The Ripple Effect of Assisted Dying
Imagine a world where we treat people with mental illness with the same compassion and dignity that we give to people with physical problems

Mary-Claire Hanlon
Aug 27, 20196 min read
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