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![When Life Hands You ...](https://static.wixstatic.com/media/517869_7f254c63e3a6488aac06ba34b133d2b6~mv2.jpg/v1/fill/w_730,h_410,fp_0.50_0.50,q_90,enc_auto/517869_7f254c63e3a6488aac06ba34b133d2b6~mv2.webp)
Mary-Claire Hanlon
Dec 26, 20233 min read
When Life Hands You ...
Lemons. They're only problems if you can't think of recipes!
![](https://static.wixstatic.com/media/517869_17c38d4538c04fa9b4117a6dc0c0d8d0~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/517869_17c38d4538c04fa9b4117a6dc0c0d8d0~mv2.webp)
![Taking Negative Feedback](https://static.wixstatic.com/media/517869_17c38d4538c04fa9b4117a6dc0c0d8d0~mv2.jpg/v1/fill/w_811,h_410,fp_0.50_0.50,q_90,enc_auto/517869_17c38d4538c04fa9b4117a6dc0c0d8d0~mv2.webp)
Mary-Claire Hanlon
Dec 10, 20235 min read
Taking Negative Feedback
Sometimes, you become the "camel", feeling your back break under the weight of another piece of straw, and you just snap.
![](https://static.wixstatic.com/media/517869_321e685220844d1a84ece869d55ffca6~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/517869_321e685220844d1a84ece869d55ffca6~mv2.webp)
![Yedasentience at Christmas](https://static.wixstatic.com/media/517869_321e685220844d1a84ece869d55ffca6~mv2.jpg/v1/fill/w_938,h_410,fp_0.50_0.50,q_90,enc_auto/517869_321e685220844d1a84ece869d55ffca6~mv2.webp)
Mary-Claire Hanlon
Dec 25, 20223 min read
Yedasentience at Christmas
Yedasentience is not about Yoda ...
![](https://static.wixstatic.com/media/517869_6867f182af5b4974b480851050a7ae58~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/517869_6867f182af5b4974b480851050a7ae58~mv2.webp)
![Is That The Best You Can Do?](https://static.wixstatic.com/media/517869_6867f182af5b4974b480851050a7ae58~mv2.jpg/v1/fill/w_938,h_410,fp_0.50_0.50,q_90,enc_auto/517869_6867f182af5b4974b480851050a7ae58~mv2.webp)
Mary-Claire Hanlon
Nov 27, 20223 min read
Is That The Best You Can Do?
What can you imagine, when you look beyond the obvious?
![](https://static.wixstatic.com/media/517869_96c5b70b800d4bfcb6293d57917666f3~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/517869_96c5b70b800d4bfcb6293d57917666f3~mv2.webp)
![Before and After](https://static.wixstatic.com/media/517869_96c5b70b800d4bfcb6293d57917666f3~mv2.jpg/v1/fill/w_476,h_410,fp_0.50_0.50,q_90,enc_auto/517869_96c5b70b800d4bfcb6293d57917666f3~mv2.webp)
Mary-Claire Hanlon
Mar 22, 20223 min read
Before and After
Full disclosure. It's time to lose weight!
![](https://static.wixstatic.com/media/517869_7d6a6de2b4ce4c35a17de04140e89bb6~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/517869_7d6a6de2b4ce4c35a17de04140e89bb6~mv2.webp)
![Happier Healthier You](https://static.wixstatic.com/media/517869_7d6a6de2b4ce4c35a17de04140e89bb6~mv2.jpg/v1/fill/w_938,h_410,fp_0.50_0.50,q_90,enc_auto/517869_7d6a6de2b4ce4c35a17de04140e89bb6~mv2.webp)
Mary-Claire Hanlon
Feb 17, 20224 min read
Happier Healthier You
Have you had that chat with your GP yet? Did they say words like "lose weight" and "fast"? Well, I'm in this with you! You're not alone!...
![](https://static.wixstatic.com/media/517869_b6f28306076c4950879ce52fd786bbb2~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/517869_b6f28306076c4950879ce52fd786bbb2~mv2.webp)
![Beat Bad Habits](https://static.wixstatic.com/media/517869_b6f28306076c4950879ce52fd786bbb2~mv2.jpg/v1/fill/w_938,h_410,fp_0.50_0.50,q_90,enc_auto/517869_b6f28306076c4950879ce52fd786bbb2~mv2.webp)
Mary-Claire Hanlon
Feb 8, 20226 min read
Beat Bad Habits
Do you struggle with weight and dieting, or know someone who does?
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![Setback Reset](https://static.wixstatic.com/media/517869_1304a30faf0b46559b08f4f956716e82~mv2.jpg/v1/fill/w_938,h_410,fp_0.50_0.50,q_90,enc_auto/517869_1304a30faf0b46559b08f4f956716e82~mv2.webp)
Mary-Claire Hanlon
Dec 22, 20218 min read
Setback Reset
How do you recalibrate after a setback? Do you internalise it, feeling like everything you do is destined to fail, because you're a failure?
![](https://static.wixstatic.com/media/517869_e94b21b78d624c439edc20720e119404~mv2.jpg/v1/fill/w_234,h_234,fp_0.50_0.50,lg_1,q_30,blur_30,enc_auto/517869_e94b21b78d624c439edc20720e119404~mv2.webp)
![Real Superheroes](https://static.wixstatic.com/media/517869_e94b21b78d624c439edc20720e119404~mv2.jpg/v1/fill/w_301,h_167,fp_0.50_0.50,q_90,enc_auto/517869_e94b21b78d624c439edc20720e119404~mv2.webp)
Mary-Claire Hanlon
Aug 23, 20216 min read
Real Superheroes
Thanks to doctors, nurses, paramedics, police officers, and all the people who take care of us ...
![Foundation of Trust](https://static.wixstatic.com/media/517869_0498a0f274ec447cb4ac6f289d7c2c1a~mv2.png/v1/fill/w_256,h_410,fp_0.50_0.50,q_95,enc_auto/517869_0498a0f274ec447cb4ac6f289d7c2c1a~mv2.webp)
Mary-Claire Hanlon
Jul 31, 20215 min read
Foundation of Trust
How do you establish trust in a hostile place?
![](https://static.wixstatic.com/media/517869_66b7781936bf425197d82b5b509eb35f~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/517869_66b7781936bf425197d82b5b509eb35f~mv2.webp)
![Apex Priorities](https://static.wixstatic.com/media/517869_66b7781936bf425197d82b5b509eb35f~mv2.jpg/v1/fill/w_938,h_410,fp_0.50_0.50,q_90,enc_auto/517869_66b7781936bf425197d82b5b509eb35f~mv2.webp)
Mary-Claire Hanlon
Jul 27, 20213 min read
Apex Priorities
Who do you take for granted? Do you get to the end of the week, without having played with your children? Do you come home from work...
![Making Friends with Hindsight](https://static.wixstatic.com/media/517869_8fa1ed14a7184b7ead124e1bce6f0d91~mv2.webp)
Mary-Claire Hanlon
Jun 10, 20215 min read
Making Friends with Hindsight
Ever look back and think about what you could change?
![](https://static.wixstatic.com/media/517869_293b9d5aacfd42368af84b59e81c93fb~mv2_d_4864_3243_s_4_2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/517869_293b9d5aacfd42368af84b59e81c93fb~mv2_d_4864_3243_s_4_2.webp)
![The Ripple Effect of Assisted Dying](https://static.wixstatic.com/media/517869_293b9d5aacfd42368af84b59e81c93fb~mv2_d_4864_3243_s_4_2.jpg/v1/fill/w_938,h_410,fp_0.50_0.50,q_90,enc_auto/517869_293b9d5aacfd42368af84b59e81c93fb~mv2_d_4864_3243_s_4_2.webp)
Mary-Claire Hanlon
Aug 27, 20196 min read
The Ripple Effect of Assisted Dying
Imagine a world where we treat people with mental illness with the same compassion and dignity that we give to people with physical problems
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