I'm a firm believer in the power of words. Some, like "pyjamas", have a special place of warmth and cosiness.

How does Mother's Day make you feel?

Surviving the feelings of COVID-19 .. the loneliness, the lack of hugs and touches .. how do you keep going?

Have you ever imagined how the Bible would sound if it was written by women?

10 tips to stress less? This beats all of them!

Peace. Love. Joy. And forgiveness. ..

Nature or nurture? Nurture! Children are not born naturally resilient - life experiences will shape how well they handle difficult times.

Discrimination can be so subtle, you don't know it's happening sometimes!

Imagine a world where we treat people with mental illness with the same compassion and dignity that we give to people with physical problems

The difference between having a choice and having no choices at all ...

My book is all about reflective practice, with a twist! It's fun and enlightening, and a quick read!

What do you need to develop your intuition?

When I meet people, I ask them “what’s your story?”, to which they often reply, “what do you want to know?”. I like that my question is...