Are you shy? Know someone who could use a few tips?

Have you ever thought that someone with an entrenched idea or belief will never change?

What do you and I have in common with successful athletes, actors and CEOS?

Self-talk and talking to loved ones ... can it be that easy?

If your future self was happy, healthy and successful, what would you write to your present self?

What is tapping, and does it work?

What does it involve? Is it backed by research? Is it for you? Find out!

Can you go with the flow fire just a little while longer?

Who do you take for granted? Do you get to the end of the week, without having played with your children? Do you come home from work...

Sometimes, you'll be looking for something else, and an old letter will appear. It can remind you of things long-past, or give you...

Sometimes you find the most interesting people!