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Yedasentience is Alchemy
Learn something, instead of snacking to fill the void ...
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Mary-Claire Hanlon
Dec 25, 20223 min
Yedasentience at Christmas
Yedasentience is not about Yoda ...
Mary-Claire Hanlon
Mar 22, 20223 min
Before and After
Full disclosure. It's time to lose weight!
Mary-Claire Hanlon
Feb 21, 20226 min
There's a Coach for Everything!
What do you and I have in common with successful athletes, actors and CEOS?
Mary-Claire Hanlon
Feb 17, 20224 min
Happier Healthier You
Have you had that chat with your GP yet? Did they say words like "lose weight" and "fast"? Well, I'm in this with you! You're not alone!...
Mary-Claire Hanlon
Dec 16, 20213 min
Intentional Dreaming
How do you have a good night's sleep?
Mary-Claire Hanlon
Nov 16, 20214 min
5 Steps to Emotional Freedom
What is tapping, and does it work?
Mary-Claire Hanlon
Nov 3, 20213 min
Why Choose Results Coaching?
What does it involve? Is it backed by research? Is it for you? Find out!
Mary-Claire Hanlon
Oct 25, 20214 min
When Would Intention Setting Work?
Get your life back!
Mary-Claire Hanlon
Jul 21, 20212 min
Lovely Luscious Lemon Delight
The easiest, most delicious dessert you'll ever make!
Mary-Claire Hanlon
Dec 9, 20203 min
Fleshy Memories (Fiction)
5 minute fiction :)
Mary-Claire Hanlon
Oct 25, 20202 min
Seedy Psyllium Crackers (Recipe)
I've been asked for the recipe to this great gluten-free, vegetarian alternative to bread. It makes awesome crackers too! Preparation...
Mary-Claire Hanlon
Sep 29, 20209 min
10 Tips to a Healthier Weight!
So, I'm no expert. But I've done this now for a few months and started to see the benefits. I know how hard it is to lose weight ...
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