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Mary-Claire Hanlon: Life Doula
Serendipity is where hard work and opportunity collide.
It's where the impact is felt.
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Mary-Claire Hanlon
- Jan 19
- 4 min
Slowly Boiled Frogs
Why would you boil 🐸 🐸 🐸 anyway?
Mary-Claire Hanlon
- Dec 25, 2022
- 3 min
Yedasentience at Christmas
Yedasentience is not about Yoda ...
Mary-Claire Hanlon
- Mar 22, 2022
- 3 min
Before and After
Full disclosure. It's time to lose weight!
Mary-Claire Hanlon
- Feb 17, 2022
- 4 min
Happier Healthier You
Have you had that chat with your GP yet? Did they say words like "lose weight" and "fast"? Well, I'm in this with you! You're not alone!...
Mary-Claire Hanlon
- Feb 8, 2022
- 6 min
Beat Bad Habits
Do you struggle with weight and dieting, or know someone who does?
Mary-Claire Hanlon
- Jan 30, 2022
- 4 min
A Letter From Your Future Self
If your future self was happy, healthy and successful, what would you write to your present self?
Mary-Claire Hanlon
- Jan 2, 2022
- 3 min
Invigorated!
What do you do, when you feel a bit "blah"?
Mary-Claire Hanlon
- Nov 10, 2021
- 5 min
What do You Look For in a Book?
The other way to find out if a book is what you're looking for ...?
Mary-Claire Hanlon
- Nov 7, 2021
- 3 min
The Minimalist Guide to Self-Transformation
10 tips to transform your life!
Mary-Claire Hanlon
- Nov 3, 2021
- 3 min
Why Choose Results Coaching?
What does it involve? Is it backed by research? Is it for you? Find out!
Mary-Claire Hanlon
- Oct 25, 2021
- 4 min
When Would Intention Setting Work?
Get your life back!
Mary-Claire Hanlon
- Jul 21, 2021
- 2 min
Lovely Luscious Lemon Delight
The easiest, most delicious dessert you'll ever make!
Mary-Claire Hanlon
- Jun 25, 2021
- 3 min
Tree-Hugging Hippie
Someone planted that tree for you ....
Mary-Claire Hanlon
- Dec 9, 2020
- 3 min
Fleshy Memories (Fiction)
5 minute fiction :)
Mary-Claire Hanlon
- Oct 25, 2020
- 2 min
Seedy Psyllium Crackers (Recipe)
I've been asked for the recipe to this great gluten-free, vegetarian alternative to bread. It makes awesome crackers too! Preparation...
Mary-Claire Hanlon
- Sep 29, 2020
- 9 min
10 Tips to a Healthier Weight!
So, I'm no expert. But I've done this now for a few months and started to see the benefits. I know how hard it is to lose weight ...
Mary-Claire Hanlon
- Sep 26, 2019
- 6 min
Spring is here!
If you’re looking to lose weight (admittedly, like myself), here are some tips that might help …
Have a groovy playlist to start your day.
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